Mental Health First Aid Poster, Laminated 59x42cm

• Fully coloured illustrations and clear, easy to follow text
• Compiled by qualified health and safety practitioners
• Updated with the latest guidance
• Encapsulated finish for superior durability
• A2 size, 59x42cm

The Mental First Aid Poster covers the following topics:

• What is mental illness? - 6 common mental health problems 
• Triggers and signs of mental health problems - includes 6 triggers and 13 signs/symptoms to look out for 
• Mental Health in the workplace and the law 
• Supporting colleagues
• Looking after your mental health - 6 steps which include: talking about your feelings, exercising regularly, eating healthy, investing time in relationships, resting and getting help 
• Helpline numbers and websites that you can reach out for help